The Care Factor
7 NUTRIENTS WOMEN ARE LIKELY TO BE DEFICIENT IN
In order to optimize our health, we chow down on kale-filled salads, stir collagen into our beverages, and blend trendy superfoods like beet juice into our smoothies. But as healthy as we may eat—or at least think we eat—we still may not get enough of all the important nutrients we need. According to the CDC, these nutritional holes can be especially common (and problematic!) for women.
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